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Informational Tools to Enhance your Life.

Build Bones, Prevent Breaks & Back Humps

Build Bones, Prevent Breaks & Back Humps

by | Oct 5, 2013 | Wellness

Once over age 30, most adults lose more bone than they create. A man who is 50 or older is more likely to break a bone due to osteoporosis than he is to get prostate cancer. A woman can lose up to 20% of her total bone mass in the 3 – 6 years after menopause. In later...
Your Health As Your Most Important Investment

Your Health As Your Most Important Investment

by | Sep 5, 2009 | Wellness

Did you know that the word “wealth” comes from the Old English words “weal” (well-being) and “th” (condition) which taken together means “the condition of well-being”? Many of us associate good health (mental, emotional, and physical) with the term “well being” and...
Genetically Modified Foods

Genetically Modified Foods

by | Aug 5, 2009 | Wellness

“Frankenstein food”, as G.M.F.’s are sometimes referred to, are foods made with genetically modified organisms. They are most commonly soy, corn, cottonseed, and canola, although other agricultural foods, ranging from alfalfa to zucchini, now also contain a...
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